Sac City Massage Therapy & Personal Training
Welcome to the website of Sac City Massage Therapist, Personal Trainer, & Health Coach owner/operator Justina Higgins, L.M.T, C.P.T. & C.H.C. and Total BodyWorks: LLC- a professional massage therapy, personal training, & health coaching studio.
I provide professional, relaxing therapeutic massage services in order to provide my clients with a variety of benefits. Some of the more common benefits my patients experience are:
- reduced pain
- reduced stiffness and motion limitations
- reduced muscular and emotional stress
- increased flexibility
- increased blood flow & circulation
- enhanced soft tissue healing
- promotes sleep
- improves digestion and relieves constipation
I invite you to contact me today and experience for yourself the benefits of natural, therapeutic massage therapy.
I also provide one on one personal training for those individuals that are seeking to become healthier. Many benefits from personal training are:
- Toned muscles
- Increased bone density
- Improved cardiovascular health
- Wiser food choices
- Reduces stress, depression, and anxiety
- Gives you more energy and helps with focus
- Promotes better sleep
- Boosts immune system
- Improves digestion and relieves constipation
***TBW FAMILY***
I am sorry about the delay of announcing when I will be coming back to work. I had to take some extra time and reevaluate what it is I wanted after having Wilder this spring. That being said, I have made the very difficult decision of leaving my massage space at the Rockwell City location. I have the opportunity to be able to stay at home with my son more than planned and I just can’t say no. BUT I will still be in Sac City at the Rec Center on Tuesdays & Thursdays to start out. It might stay like that or it might not, I will see how things go! My schedule was already hectic before I left and with only two days it will only be more crazy I am sure!
Thanks for your patience as I get back into the routine and getting ahold of my regular clients. I have hesitated to post this because I know it will cause some disappointment for some people. But after long debate I know this is what’s best for me and my family at the moment. Thanks for all of your support and understanding! 💙
In health and relaxation,
Justina Higgins L.M.T. & C.P.T. & C.H.C.
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Massage Now!
Don't put relaxation, reduced stress and pain-relief off any longer. Give me a call or text to schedule your massage or to hear more information about personal training & health coaching.. Give me a call or text at this number: click here.
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Map & Directions
Need a map and/or directions to my studio? Check out my interactive map to ensure you arrive safe and on time for your upcoming massage therapy or personal training appointment.
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